Catholic guilt and shame about sex

Sexual guilt & shame: is your cultural background affecting your sex life?

There are lots of positive and exciting factors that arise from…

First time tips for sleeping with someone new

For many, that first time sleeping with someone new can be an…

XO Take your love life to another level

It all started with an article about watermelons… Yes, it sounds funny, but it's true. One day i 2011, Jahangir Khan, the mastermind behind XO®,

Chris’s Story – Diary of a mans treatment for sex & intimacy challenges

In attempting to find ways and methods to remedy my sexual issues of dysfunction and lack of pleasure,
happy couple in fulfilling relationship

Nurturing long term love and how to get the spark back in a relationship

Kink & Fetish in Bristol

Tuesday, 9th May 2023, was the date I stepped back up onto a stage. Having been forced to take a sabbatical from public speaking due to Covid
How to pleasure a woman

How to pleasure a woman: the art of foreplay for men

From child to young adult, most of us receive at least an adequate…
Woman sexually frustrated with man

Sexual frustration: the most common issues affecting women and how to fix them

Sexual frustration is one of the most common reasons for relationships…

The Coming of Spring

The Spanish saying that “La primavera la sangre altera”, literally “In Springtime blood